Share one at handover
Choose one tip sheet for the team to focus on during the day.
Co Regulation Tip Sheets
Practical ideas your care team can pick up and use
Simple tip sheets designed to make co regulation easier to bring into everyday care.
Easy to share
One practical idea at a time
Sometimes teams do not need another course. They just need a useful idea they can pick up and try during everyday support.
Use during care team meetings
Bring practical ideas into conversations about goals, preferences and everyday support.
Keep with support resources
Place relevant sheets where workers can easily find them when they need an idea.
Use alongside support planning
Select relevant ideas when discussing how everyday support can better suit the person.
Choose your version
Keep it simple
Digital version
$39
Receive the complete Co Regulation Tip Sheets PDF and organise your own printing.
Your secure PDF will be available after payment.
Ready to use
Printed and bound
$97
I will print and bind the full set so it arrives ready for your team to use.
Postage anywhere in Australia is included in the price.
Prices are in Australian dollars. The printed and bound version includes postage within Australia.
Follow the person
The tip sheet is a starting point, not a script
Use the ideas alongside what you already know about the person's preferences, communication, support plan, abilities and current needs.
From the Senior Home Connection blog
More about co regulation and everyday support
Explore practical thinking about choice, connection, meaningful activity and supporting older adults without turning everyday care into another program.
Choice, connection and participation
When an older parent says no
It can be hard when someone you love keeps saying no to help, movement, activities or leaving the house. Sometimes the most useful response is not to push harder, but to slow down and work out what the no may be telling you.
Falls prevention and confidence
Falls prevention is about confidence, not just avoiding falls
Falls prevention is not simply about telling someone to sit down or encouraging them to have a go. Safety, confidence, strength, balance and the person's individual risks all need to be considered together.
Family support and participation
Caring for an older family member without taking over
When you care about someone, it is natural to want to make life safer and easier for them. The difficult part can be knowing when to help and when to leave room for them to keep doing things in their own way.
Prefer activity cards?
Co Regulation Sensory Cards are also available
The cards give families, workers and care teams individual activity ideas they can pick up and use in the moment.
View the sensory cards